What is virtual workout?
Virtual workouts are available for Minmed users to enable them to stay healthy. Workouts are streamed via Zoom. You may refer to the sc...
How do I prepare for virtual workout?
We advise that you look for the following 4 areas to get ready for our virtual workouts.
Prepare - Have enough rest. See a doctor if y...
What must I watch for before joining a virtual workout?
We recommend that you consult your doctor before participating in the exercise sessions.
You should be in a good physical condition an...
What equipment do I need?
Typically, no equipment is needed for majority of our virtual workouts. In specific cases, simple equipment such as a yoga mat, chair, ...
How do I register for studio classes?
You may refer to this link for class schedule and registration. Registration is confirmed on payment via credit card or Paypal.
You wi...